Challenging some myths and preconceived notions about mental health at work that hold people back from understanding how to approach this important topic.
A summary of how I changed from a career in 'for profit' to 'for purpose' work
A digest of selected articles about workplace mental health, men's mental health and preventing male suicide from Mar-Apr 2017.
Original visual and word compositions based on my own lived experience that express the emotional experience of stress at work, with some advice on what to do about this
A digest of selected articles about mental health and workplace mental health from Jan-Feb 2017.
Some thoughts on how to form habits that improve your mental wellbeing and resilience at work
Reflecting the widespread outrage against workplace bullying in all it forms and discussing its prevalence, plus how we might deal with it
Exploring what it takes for us to move from just surviving to thriving without substantially changing our lives
Exploring the intersection between people's mental health and the way we design and conduct work
A summary of the Family Business Australia Advisers network discussion on the topic of risk management in family businesses
An opinion piece with input from a handful of my female friends and colleagues on what makes a woman strong
A synopsis of the conversations I've had about mental health over the last two years
Demystifying the concepts of psychosocial health, harm and risk management, and explaining why this is important to all employers who want to create mentally healthy workplaces
Some thoughts about how and why to give and receive feedback well
Another 5 stories from the Facebook campaign Mental Illness - It's Not Who I Am with a discussion on where to next, how you can get involved and how to offer support