Mental Health BLogs
Challenging some myths and preconceived notions about mental health at work that hold people back from understanding how to approach this important topic.
Original visual and word compositions based on my own lived experience that express the emotional experience of stress at work, with some advice on what to do about this
Some thoughts on how to form habits that improve your mental wellbeing and resilience at work
A social media campaign called ‘Mental Illness – It’s Not Who I Am’ to de-stigmatise mental illness and show that many people of all ages and backgrounds experience it, but it's not who they are - here are the next 5 examples - 40 to go!
A social media campaign called ‘Mental Illness – It’s Not Who I Am’ to de-stigmatise mental illness and show that many people of all ages experience it, but it's not who they are - here are the first 5 examples - 45 to go!
An explanation of peer support work in the mental health context and how it can be useful to individuals and organisations
Comments from a suicide survivor and suicide prevention trainer on the Australian Mental Health Commission's recent review of suicide and the Federal Government's response
A personal perspective on changes that the new WA Mental Health Act 2014, which comes into effect today, should bring about