Challenging some myths and preconceived notions about mental health at work that hold people back from understanding how to approach this important topic.
Original visual and word compositions based on my own lived experience that express the emotional experience of stress at work, with some advice on what to do about this
Some thoughts on how to form habits that improve your mental wellbeing and resilience at work
Exploring what it takes for us to move from just surviving to thriving without substantially changing our lives
Exploring the intersection between people's mental health and the way we design and conduct work
Demystifying the concepts of psychosocial health, harm and risk management, and explaining why this is important to all employers who want to create mentally healthy workplaces